Top Scratches
|
|
Top Mirror Neuron Vids
Have you heard of mirror neurons? They are neurons in your brain that "mirror" an experience that you see someone else have. So when you watch, say, a massage video, the experience (in your brain) is substantially similar to actually receiving a massage. The effect is increased by how sympathetic you feel toward the person you see having the experience (that's why you yawn when your best friend yawns, but not necessarily when you see a stranger yawn). So if you've seen enough of our videos to get to know us, this series should be even more effective for you. If you want to amplify the relaxation response, actively imagine that you feel the sensations you see, and you'll notice the stress melt right out of your muscles!
|
|
|
|
LoveNirds Massage ASMR
Relaxation Specialists |